Healing Starts Aquí.

A safe space to reclaim your peace, embrace growth, and honor your journey.

Let’s Talk

A young woman with glasses, wearing a grey blazer and pink top, smiling outdoors with green trees in the background.

Hi there, I’m Seima, y te veo.

Life is hard—adulting is even harder. La vida nos tira curveballs, and sometimes, it feels like no matter how much we try to hold it together, we’re still running on empty. Whether you’re feeling overwhelmed by stress, trying to navigate big life changes, or just need a space where you can breathe, you don’t have to do it alone.

I’m here to hold space for you.

I’m a bicultural therapist, a first-generation American-born college graduate, a wife of a veteran, and a mom of three little ones. I know what it’s like to juggle all the roles—hija, mamá, partner, professional—while trying to show up for yourself. It’s exhausting. Therapy isn’t about “fixing” you; it’s about helping you reclaim your peace, step into your power, and feel whole again.

Invest in your relationship with yourself

Close-up of a young woman with long brown hair and winged eyeliner, surrounded by pine tree branches, looking down with a soft expression.

You show up for everyone else—but, ¿y tú? Therapy is about prioritizing you, breaking cycles, and learning to feel at home within yourself.

We can help with:
✔ People facing intergenerational trauma and first-gen stress
We work to heal family patterns while protecting your own wellbeing.

✔ Those going through big life changes
We slow down the overwhelm and create a clear, manageable path forward.

✔ Clients dealing with anxiety and depression
We explore your feelings and build tools to find calm and connection.

✔ Caregivers, first responders, military members, and their families
We create a safe space to process burnout and rebuild strength without judgment.

✔ Parents and caregivers
We navigate the messy, joyful challenges of caregiving with compassion and balance.

✔ Pregnant and postpartum individuals
We hold space for all the complex emotions of pregnancy and new parenthood, so you feel truly seen.

A man with glasses and a beard is holding a smiling young boy with curly hair, and the boy is giving the man a kiss on the nose.

Improve your relationship with others

Relationships—whether with family, partners, or friends—can be beautiful and messy. Let’s navigate them together.

We work with:
✔ Relationships & Family Dynamics
We strengthen communication and connection in couples, interracial relationships, and family systems by addressing conflict, culture, and generational patterns.

✔ Parenting, Motherhood & Postpartum
We support your relationship with your children and yourself by making space for the emotional weight of caregiving and identity changes.

✔ Breakups, Boundaries & Self-Worth
We heal from heartbreak and rebuild self-trust so you can form healthier, more grounded relationships moving forward.

✔ First-Gen & Children of Immigrants
We balance cultural expectations and personal values to improve how you relate to family and connect with your own path.

✔ Anxiety, Depression & Emotional Fatigue
We manage overwhelm and emotional disconnection so you can show up more fully in your relationships—with yourself and others.

✔ Life Transitions & Caregiver Stress
We help you find steadiness through change so you can care for others without losing your connection to yourself.

Try a free consultation and see if it’s right for you.

There’s no commitment, pressure, or obligation.